Easy Pumpkin Soup
2 Broke Vegans
2 Broke Vegans
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Υλικά

  • 1 cup (240 ml) of unsweetened soy milk
  • 1/4 cup (60 ml) of unsweetened full fat coconut milk
  • 400 grams (14 oz) of pumpkin flesh
  • 60 grams (2.1 oz) of a red onion, peeled (about 1/2 of an average sized onion)
  • 10 grams (0.35 oz) of a celery stalk (about 3 inches/7.6 cm of a thick celery stalk)
  • 30 grams (1 oz) of a carrot (1 small carrot)
  • 80 grams (2.8 oz) of a tomato (about 1/2 of a medium sized tomato)
  • 2 small to medium garlic cloves
  • 1/4 teaspoon of paprika powder
  • 1/2 teaspoon of ground nutmeg
  • 1 1/2 teaspoon of sea salt
  • Dash of ground black pepper
  • 1/8 teaspoon of ground cinnamon
  • 1/4 teaspoon of dried thyme
  • Dash of ground allspice
  • 1/8 teaspoon of dried parsley
  • 1/8 teaspoon of coriander
  • 1 teaspoon of olive oil
  • 1 teaspoon of lemon juice
  • 2 Tablespoons of maple syrup

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